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WHOLE Framework Library
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Your download link is on its way. While you wait — here's where to go next.
1
Open the guide for your lowest-scoring layer.
That's where the most growth is waiting. You don't have to start at Wellness — start where the Life Audit pointed you.
2
Block 45 minutes this week to work through it.
Not skim it — work through it. Find a quiet space, bring something to write with, and be honest. That's all it takes.
3
Come back here next week and go deeper.
Each guide is 10–15 pages. One per week for five weeks — and you'll have done more intentional self-work than most people do in a year.
Go Deeper
Read more on each foundation.
Every layer has longer thinking on the blog — for when you're ready to go further than the workbook takes you.
W
Wellness · Foundation One
→
Financial security, income diversification, money mindset
H
Harmony · Foundation Two
→
Identity, authenticity, boundaries, reclaiming your self
O
Oneness · Foundation Three
→
Community, belonging, connection, outgrowing your circle
L
Legacy · Foundation Four
→
Purpose, body of work, meaning, building what lasts
E
Expression · Foundation Five
→
Sharing your expertise, showing up online, visibility
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