Hi, I'm Jay. I help working women create an intentional online presence that showcases their expertise and attracts the opportunities they've earned.
Here you'll find insights on Branding, Work, Life, and behind-the-scenes Notes from building an intentional career.
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Resources to help you extend your personal brand online to showcase your expertise and attract more opportunities.
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— Freshly Pressed Articles —
16 Things Every Creative, Career-Driven Woman Should Have in Her Toolkit
Being creative and career-driven isn't just about talent—it's about having the right tools, systems, and mindset to turn your vision into reality.
12 Money Mindset Shifts That Will Transform How You Think About Wealth
Your relationship with money isn’t just about numbers in your bank account—it’s about the stories you tell yourself about what you deserve, what’s possible, and what wealth actually means.
8 Self-Care Practices That Actually Protect Your Energy (Instead of Draining It)
Face masks and bubble baths are lovely, but what if I told you real self-care is less about pampering and more about protecting?
12 Subtle Signs You're More Confident Than You Think (And How to Build On It)
You know that voice in your head that whispers "everyone else has it figured out" while you're just winging it? Plot twist: you might be more confident than you realize.
The Wealth Gap Reality: Where Minority Women Stand in America's Economic Landscape
A comprehensive review of racial and gender wealth disparities.
10 Self-Made Billionaire Women & Their Success Secrets
From garage startups to global empires: How these remarkable women built billion-dollar businesses from the ground up.
Office Personality Types: Which One Are You? (And How to Work With All the Others)
Let's be honest—every office is basically a workplace sitcom waiting to happen.
5 Skills That Make You Valuable in Every Job (And How to Actually Develop Them)
Here's the thing about job security in 2025: it's not about knowing the latest software or having the perfect degree. It's about becoming the kind of person every team needs, regardless of industry, company size, or economic climate.
18 Journal Prompts for Women Considering Entrepreneurship
There's a difference between dreaming about being your own boss and actually taking the leap into entrepreneurship. And if you're reading this, chances are you're somewhere in that messy middle—where the corporate world feels too small, but the entrepreneurial path feels too uncertain.
15 Journal Prompts for Processing Difficult Emotions (Without Judgment)
These prompts are designed to help you sit with whatever you're feeling without the pressure to make it go away. Think of them as gentle companions for the messier moments, the ones where everything feels tangled and you're not sure where to start untangling.
The Hidden Job Market: How to Find Opportunities That Aren't Posted Online
You've spent hours perfecting your resume, scrolling through job boards, and hitting "apply" on what feels like hundreds of postings. Yet the responses are few and far between.
Here's what might surprise you: you're only seeing about 25-30% of available opportunities.
Future-Proof Your Career: Skills That Will Matter in 2026
The workplace is changing faster than ever, and what got you where you are today might not be enough to take you where you want to go tomorrow.
5 Science-Backed Ways to Stop Procrastinating (That Actually Work for Busy Women)
Stop procrastinating with science, not willpower. 5 research-backed strategies that work for busy women: the 2-minute rule (advanced version), temptation bundling, implementation intentions, minimum viable progress, and the procrastination audit.
10 Journal Prompts to Help You Figure Out If You're Being Gaslighted
If you've ever found yourself questioning your own reality after certain conversations, these 10 journal prompts will help you reconnect with your truth and trust your instincts again.
Why High-Earning Women Are Still Living Paycheck to Paycheck (And How to Break the Cycle)
The hidden psychology behind why earning more doesn't always mean keeping more—and the strategic shifts that finally break the cycle.
The Rich Girl Mindset: 8 Money Habits Wealthy Women Never Talk About
Wealthy women don't just save money—they build wealth through strategic money habits that most people never talk about. Spoiler alert: we’re sharing the strategies that work.
Your Childhood Money Story Is Running Your Adult Budget
What if I told you that your current money behavior was largely programmed before you turned 10? It’s time to rewrite that program.
Top Signs You Might Be Neurodivergent and Not Know It
Plus, 10 traits of ADHD, autism, and other common neurotypes that might be flying under your radar.